KNOWLEDGE, EXPERIENCE AND FLEXIBLE TRAINING METHODS
TO HELP YOU ACHIEVE OPTIMAL FITNESS AND WELLBEING
If you are tired of conventional, gung-ho approaches to fitness, if you have an aversion to gyms, if you don't appreciate being yelled at, if you are ready to work with greater awareness to improve your wellbeing and your life, please contact me.
With over 20 years experience in fitness and wellbeing, having trained a diverse range of clients from the severely disabled to elite athletes and every body in between, I will empower you to take charge of your own life and take responsibility for your own wellbeing. Read more...